Protein Pancakes

Protein pancakes are a great breakfast for people who want to maintain a healthy lifestyle. It is recommended that protein pancakes are only eaten on training days. 2 Eggs 1 Egg White 1/2 Cup Oatmeal 1 Scoop Vanilla Protein Powder 1/4 Vanilla Yoghurt 1/4 Teaspoon Cinnamon 1/4 Teaspoon Splenda or similar Cooking oil Spray Combine all ingredients together so well mixed. Heat a non-stick pan and lightly coat with cooking oil. Add enough mix to cover the base of the pan so the pancake is 3-4mm thick. Cook the pancake until the edges become firm and then flip. Cook for one to two minutes more. Serve with syrup or jam.






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